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How hard do catchers throw to second?

High school or college catchers are always looking at how they stack up to one another. Watching high level baseball you might be thinking how good is my arm? How does my pop time stack up? How about the exchange from glove to throw? Interesting to think that not all catcher in MLB are throwing 95 MPH fastballs to second base. Consider the following clips: Both catchers only throwing between 80-85 MPH. Very reasonable. This tells me that coaches don't care as much for rockets for an arm and are MUCH more concerned with catching ability, receiving, blocking, calling a game, and many other things that go into the position. I was shocked when I first saw this. Think about that for so long I as consumed with thinking that catchers were throwing 95 MPH to second base but in reality it is much slower than that. 
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Swing Analysis Miguel Cabrera

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Swing Analysis Miguel Cabrera Miguel Cabrera Inside Swing Today I am going to be analyizing Miguel Cabrera's swing. More importantly I will be looking at a couple key parts of effective hitters swings over the next couple of weeks. I am extremely interested in looking into what makes these hitters so effective and trying to take what they can do and pushing these concepts onto my own teams.  After looking at Cabrera's swing a couple obvious things pop up right away. 1. He is an absolute stud 2. He is super calm with his swing. 3. He is a monster when it comes to attacking the baseball. In the Gif above you can see him just pulling in his hands to make room for inside fastballs. What is interesting about this is what he does not lose power when he does clear his hands for the baseball. Head is down on the ball, and he uses his hips to clear out for his hands.  Here is another view of his swing. This time from the side of it. Notice how he is able to l...
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